FLAGSTAFF AZ 
MAY 26-30TH EXPERIENCE

VILLAGE GRAVEL WOMEN’S Method

[ OVERVIEW ]

The Gravel Method Village Gravel Women’s Prep Camp brings women together to ride, learn, and get ready for race day on Flagstaff’s gravel. We’ll practice loose corners, rocky sections, forest descents, and pacing the climbs at elevation. Along the way, we’ll work on fueling, bike handling, and making decisions when the terrain gets tricky. With coached course rides and time to talk through your questions, you’ll build a race plan you’ve practiced—and a group of women to share the start line with.

The Gravel Method Experience Details

Chef Inspired Meals, Lodging, Race Entry, Assos Jersey, Personal Training Plan, Nutrition Sent to You to practice prior to event, Race Day Full Support, Mechanical Support, Full Nutrition Plan and Race Day Plan, VIP Access to The Gravel Method staging area pre and post race, full week shuttle service, Access to Partner Deals, Amazing Swag

Included

MAY 27-31TH 2027

Next Dates

Duration

5 days 5 nights

$2000 Shared Accomodations

$2600 Private Room

Pricing

⤷ Book Now
Contact Us 
[ HIGHLIGHTS ]

Ponderosa forests, mountain views, and miles of gravel at 7,000 feet—welcome to riding in Flagstaff. Our Village Gravel Women’s Prep Camp in May gives you time to get familiar with the terrain well before the race in August. We’ll work on climbing at elevation, handling loose gravel, descending with confidence, and figuring out fueling and hydration. You’ll leave knowing what to practice, where to focus your training, and how to use the next few months to feel ready for Village Gravel.

Ride Features

An all-inclusive, performance-driven experience designed to prepare you for the demands of Village Gravel —without the guesswork.
Train under expert coaching from Audra Adair, combining proven methods with real-world application on terrain that mirrors race conditions.
Dial in your fueling, pacing, equipment, and strategy through hands-on learning, chef-inspired meals, and guided rides.
Arrive at the start line confident, prepared, and fully supported—ready to execute your race plan.

Nutrition & Recovery

Ride with intention on terrain that prepares you for race-day demands, practicing pacing, handling, and decision-making in real time. Dial in your fueling strategy with guided support—learning how to hydrate, fuel, and manage energy so you stay strong from start to finish. Between sessions, prioritize recovery with built-in time, tools, and chef-inspired meals designed to help your body absorb the work and perform at its best.

Sightseeing & Culture

Ride and explore Flagstaff, where ponderosa forests, views of the San Francisco Peaks, and miles of winding gravel roads make it easy to spend the day on your bike.

After your ride, head downtown for coffee, browse the local shops, or grab dinner and a beer at one of our favorite restaurants and breweries. With mountain trails close by and a laid-back downtown, there’s plenty to enjoy while you’re here—on and off the bike.

Lodging

Shared Luxury Accommodation + Chef-Inspired Meals

Stay in a curated luxury Airbnb designed for comfort, connection, and recovery. Shared rooms offer a community-driven experience, while chef-inspired meals provide high-quality nutrition to fuel performance and elevate your overall camp experience.

Method Itinerary

Day One

Arrival in Flagstaff

Arrive on site, get checked into your lodging, and settle into camp. We’ll make sure your bike is built, your equipment is dialed, and you’re ready for the weekend ahead. The day wraps with a welcome gathering, camp overview, and chef-catered dinner so you can meet the group and get clear on what to expect.

DAY TWO

The Course Preview

Start the day with breakfast and a fueling briefing before heading out for a guided course familiarization ride. You’ll preview key sections of the course, learn important terrain features, and begin to understand how to pace and prepare for race day. Later, we’ll cover mechanical basics, bike setup, and practical skills to help you feel more confident and self-sufficient on gravel.

Day three

The Course Mastery

This is where preparation becomes execution. You’ll put what you’ve learned into action during a race simulation ride focused on pacing, fueling, and race-day decision making. The afternoon includes recovery, strategy sessions, and deeper education around how to approach your event with a clear, confident plan.

Day SIX

Art of the Long Ride

Put it all together on a longer ride through Flagstaff’s gravel roads. We’ll practice pacing, fueling, and staying comfortable as the miles add up—with coaching along the way and plenty of time to enjoy the ride together.

Day FIVE

Rise and Reflect

Ease into the final day with a relaxed morning recovery session to loosen the legs, reflect on the week, and enjoy the last moments together. Share coffee, stories, and final takeaways as the group comes together one last time. Wrap up with goodbyes, connections made, and a clear plan moving forward—leaving not just stronger, but more confident in how you train, fuel, and race.

[ the journey ]

Step to the start line as part of The Gravel Method experience—with guidance, structure, and a team behind you.

Inclusions

  • Personalized gravel-specific training plan

  • Personalized race and nutrition plan

  • Village Gravel Race Entry

  • In house professional mechanic

  • Guided rides with expert coaching and feedback

  • Pacing, fueling, and race strategy sessions

  • Hands-on mechanical clinics (tire pressure, setup, quick fixes)

  • Skills instruction for loose gravel, corners, climbing, and descending

  • Chef-inspired meals designed for performance and recovery

  • Shared luxury Airbnb accommodations

  • Assos Premium ‘The Gravel Method’ Jersey

  • Small group environment for personalized attention

  • Recovery time and tools integrated throughout camp

  • VIP lounge at Village Gravel finish line

  • All training and racing fuel during camp

Exclusions

  • Travel to and from Flagstaff Arizona

  • Airport transportation and local travel outside of scheduled camp activities

  • Bike shipping, rental, or additional equipment needs

  • Optional lodging upgrades (private room, extended stay)

  • Recovery services and wellness add-ons (massage, IV therapy, etc.)

  • Personal nutrition products outside of provided meals and ride fuel

  • Alcoholic beverages and personal purchases

  • Travel insurance or trip protection

  • Mechanical parts replacement (tires, chains, components beyond basic support)

Your Coaches

Audra Adair | Founder & Lead Coach

Audra Adair is the founder of The Gravel Method and lead coach behind its immersive training camps. With over 20 years of coaching experience and a PhD in Physiology, she combines science-based training with real-world race execution. A seasoned endurance athlete with multiple gravel and mountain bike wins including Leadville 100MTB 7:35 finish and win, Audra has spent decades refining what works on race day. Her approach helps athletes train with purpose, fuel with confidence, and develop the mental strategies to stay focused when racing gets tough.

At camp, Audra leads guided rides, teaches pacing and fueling strategy, runs hands-on education sessions, and works directly with athletes to build their individual race plans. She helps riders manage pre-race nerves, work through setbacks, and find their next gear when doubt creeps in. The camp’s motivational queen and emotional support pro, she knows when you need a calming word, a laugh, or a firm reminder of what you’re capable of. From the first ride through the finish line, Audra is in your corner.

LINDSAY GAESSER| GRVL Camp Founder & Lead Coach

Lindsay is a former runner turned cyclist who currently calls the desert home. She developed a strong connection to the outdoors through countless trips to the Mountain West for camping, hiking, and snowboarding. In 2018, Lindsay fell in love with cycling in the Italian Alps while conquering climbs and enjoying post-ride gelato. When she's not on the bike chasing segments and eating mid-ride popsicles, you can find her in the kitchen trying to satiate her monstrous appetite. She launched Grvl Camp  in 2022 in an effort to get more women on gravel and to build a sense of community around bikes.

Your Specialists

Carol Johnston Hospitality Specialist

Being on dirt is Carol’s happy place. As Audra’s right-hand gal, she brings her energy, warmth, and love of the sport to The Gravel Method camps. A former XTERRA champion, Leadville Stage Race buckle finisher, and age-group gravel and mountain bike competitor, she knows what it feels like to finish a ride dirty, tired, and hungry.

Carol believes that challenging our bodies should go hand in hand with caring for them—and that good food and good company are part of the experience. She loves preparing healthy, hearty, delicious meals and creating a welcoming place to relax, refuel, and share stories. She’ll have your pump-up jams loaded and ready to get you fired up for race day. Her goal is to make every rider feel well fed, cared for, and supported. At camp, she’s got your back.

[ FAQ ]

Common Questions

  • We structure the camp so every athlete gets the right level of challenge and support. Riders are grouped by pace, experience, and goals, with multiple ride options and regroup points built into each session—so no one feels pushed beyond their ability or held back from their potential.

    Coaching is individualized within the group setting, with guidance on pacing, fueling, and technique tailored to where you are right now. Whether you’re newer to gravel or preparing to compete at a high level, you’ll be challenged appropriately, supported throughout, and able to fully benefit from the experience.

  • We understand that plans can change. If you need to cancel or adjust your camp registration, we offer flexible options depending on timing. Transfers to a future camp may be available, and partial credits can often be applied if changes are made in advance. See our policy during check out.

    Because race entries and accommodations are secured ahead of time, certain portions of the camp may be non-refundable. If your race plans change, we’ll do our best to help you pivot your experience so you can still benefit from the camp.

    We strongly recommend purchasing travel insurance to protect your investment. For full details, please refer to our cancellation policy or reach out directly—we’re here to help you find the best solution.

  • You’ll get communication emails leading up to camp that will help you pack, prep, and feel 100% ready.

  • You don’t need to arrive at peak fitness—but you should come prepared to ride multiple days in a row. Consistency matters more than intensity, so focus on building steady volume, comfort on the bike, and the ability to handle back-to-back riding days.

    Before camp, aim to include longer rides, some climbing or variable terrain, and begin practicing your fueling and hydration strategy. This will allow you to get more out of each session and fully apply what you’re learning.

    All athletes receive a structured, gravel-specific training plan leading into camp, so you’ll know exactly how to prepare. The goal is to arrive ready to learn, absorb the work, and take your performance to the next level.

  • Yes! Specialized Diverge Demos are available for rent from Absolute Bikes in Flagstaff Arizona. Please contact Audra @ relentlessaudra@gmail.com

There are a number of Gravel Method Experiences available in a number of destinations.

View the full Method Calendar for details.

Related Methods

View Full Calendar